A new approach

There is an ironic fact that makes losing weight difficult for a lot of people, according to Susan Silverman. Until they are in a place where they are completely happy with themselves and who they are, they won't be able to effectively change their situations, she said.

Because of this, the Auburn-based wellness and nutrition consultant works with clients on their minds as much as their bodies.

“Your motivation has to come from being healthier, living longer and feeling better,” Silverman said.

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