Creative expression: A therapeutic, enhancing process

Imagine you are driving in your car, cooking in your kitchen or surfing the Internet when your favorite song from five or 10 years ago plays on the radio. You are instantly transported back to the memories from that time in your life. At times, you can almost re-live the feelings, sights, sounds and smells related to that time. This common memory recall process can be achieved through other experiences as well - like making art.