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The power of hypnosis can help you help yourself

Mention the word “hypnosis” and many people call to mind old horror movies in which an evil-doer uses dark magical powers to overtake and control a person's behavior. There's the swinging pendulum, deep monotone voice - and who can forget Count Dracula's “look into my eyes.” This all makes for good entertainment, but none of this can be further from the truth.

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