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Meditation a fitting way to celebrate
AUBURN - The lights in the Auburn Public Theater were turned down low, world music pulsed softly in the background, and instructor Luc Watelet quietly coached the people spread across the floor.
“Think of the energy inside you as a form of weather,” he half-whispered. “Remember, some form of struggle is necessary to achieve completeness.”
Watelet, a yoga instructor from Rochester, was here along with 35 others to celebrate the International Day of Peace, held every year on Sept. 21, by conducting a group meditation in the theater.
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